Work with me


Workshops

Request....

  • Adrenal Fatigue
  • Nutrition for fertility, pregnancy, postpartum
  • Stress management 
  • right hydration 
  • digestion 

or see what functional nutrition can do for you.  


Some of us think holding on makes us strong, but sometimes it is letting go. ~Herman Hesse

1 on 1


What to expect....

  • Discover the root cause of your health issues
  • lose weight 
  • gain back energy
  • sleep better
  • learn how to properly prepare nutrient dense meals 
  • find the right nutrition for you
  • lifestyle and mindset recommendations based on your needs