20. März 2020
Yield: 4-6 Servings Prep time: 15 min Cook time: 4 hours Instructions 1. Wash, trim and cut the kale. Don’t use the stems as they can be hard to chew. 2. I like to pour about 2 tablespoons of olive oil onto my kale and mix it with some sea salt. I then place it in a zip log bag and let it sit throughout the night. You can mix in the cabbage as well or it can be added fresh before you want to serve it. 3. On the next day take out your kale and cabbage and add an apple to your salad. 4. Combine...
Recipes · 20. März 2020
Yield: 4 servings Prep time: 30 min Ingredients 1 Pork tenderloin organic (300-400 grams) 2 tablespoons of Olive oil 3 cloves of garlic 2 teaspoons Hungarian paprika Pepper and salt to season Instructions 1. Preheat your oven to 150 degrees. 2. Wash and dry the pork. Poke with a fork, sprinkle with sea salt, pepper and paprika. 3. Place a pan on the stove, add the olive oil and turn it up to medium-high heat. Ones hot add the garlic and the pork. Brown from each side about 2-3 min. 4. Transfer...
Recipes · 20. März 2020
The ingredients for a buddha bowl can be interchangeable and you can make it seasonal. The main concept of a buddha bowl is that it fills you with nutrient-dense ingredients, gives you the feeling of fullness without feeling tiered and heavy.
Recipes · 19. März 2020
Yield: 12 servings Prep time: 30 min Total time: 12 hours Ingredients For the berry jam: 3 cups frozen berry mix 1 cup fresh blueberries 1/2 cup fresh raspberries ½ cup fresh lemon juice ⅓ cup maple syrup For the crust: 2 boxes Leibniz cookies 1 ½ sticks grass-fed butter, softened and cut into ½ inch cubes For the cheesecake: 2 packs, 16 oz of cream cheese (optional to use vegan cream cheese) 1 can sweetened condensed milk 2 tablespoons fresh lemon juice 1 teaspoon vanilla extract...
Recipes · 19. März 2020
Yield: 4 servings Prep time: 20 min Ingredients 2 tablespoons Olive or Avocado oil 6 cloves of garlic, sliced ½ cup chicken broth 4 chicken legs 1 yellow onion 2 cups of green beans, cut into 1-inch pieces 1 cup frozen peas 1 teaspoon of sea salt ½ teaspoon of pepper 2 teaspoons fresh lemon juice ½ lemon, sliced for decoration 1 tablespoon fresh mint Instructions 1. Turn on your oven to 180 degrees. 2. Turn on your stove top and heat the Olive oil in a medium-sized cast iron pan on medium...